Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

It’s never too late to stop. Control your blood pressure. Medications can help as well as eating a healthy diet and physical activity. Manage diabetes. Type 2 diabetes can be prevented or ...

Health advocates urged Congress on Friday, November 8, to pass the Healthy Food Marketing Environment Bill, which mandates ...

But even as you build healthy eating habits, you may find yourself in need of a quick meal when you're on a tight schedule.

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Eggs are low in saturated fat and contain other healthy nutrients like protein, unsaturated fats, vitamins, and minerals. According to the American Heart Association, eating a diet low in ...

Soft Brie, fragrant blue, and sharp cheddar—cheese comes in different forms and flavors, but they aren't all created equal.