I hope you enjoy seeing what I typically eat in a day! I start off everyday with my Ritual Essential Prenatal! You can use Code MELISFIT for 10% off your first 3 months. <a href=" Smoothie: Serves 2 ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

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The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

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Life expectancy in America peaked in 2014 and has been shrinking nearly every year since then, an indicator that Americans' ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...