A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

A Slimming World consultant has said weight loss drugs will never replace slimming groups. This comes as weight loss injections, such as Ozempic, Wegovy, and Mounjaro, have become increasingly popular ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

In a candid interview, actress Ishita Dutta opens up about her postpartum weight loss journey, revealing her diet and health ...

A restrictive diet could help lower your risk of serious health conditions, but there are some drawbacks to consider ...

Hettinger, North Dakota - July 4, 2025 - Healthy Weight Network , a leading organization dedicated to promoting healthy lifestyle ...

Mrs Elaine Bridgestock, a full time data Quality manager for Rastrick Health Centre, suffered with high blood pressure, ...

Kapil Sharma`s fitness coach reveals the 21-21-21 rule: a 3-phase plan for sustainable weight loss focusing on movement, diet ...

Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...