For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Let us guide you through some of the foods that are off-limits for your shelled friend, helping you to replicate their ...