Novack said the differences in diet quality among drinkers could be attributed ... physicians should ask about the type of alcohol consumed to guide discussion of healthy behaviors, Novack said. For ...

If you’re a regular drinker, your choice of alcoholic beverage could be impacting your overall health more than you realize.

Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

The World Health Organization advocates for eating properly, balanced, moderate, and diverse. It warns about the threat that ultra-processed foods pose to our health. Proper, balanced, moderate, and ...

Why we love it: Offering healthy, organic meals with high ... a variety of dishes suitable for the Mediterranean diet. Here are some examples of dishes on the Sunbasket Mediterranean menu: One ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...

Some, like avocado, will also include a healthy dose of fat ... tropical fruit popular with those following a keto diet due to its particularly low-carb content. One cup of cubed star fruit, for ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...