A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Did you know that consuming fresh fruits at their peak season maximizes not only their flavor but also their nutritional ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

The UK's pioneering licensed IVF technique to reduce the risk of mitochondrial diseases carried out in Newcastle has seen eight babies born, research shows.

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Several top nutrition and obesity organizations provided the first unified guidelines for helping patients manage their ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to rising food prices. This harsh reality leaves many health-conscious ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a serving of flaxseeds. In fact, pumpkin seeds are among the highest-protein ...

The second MAHA report is due next month. Here’s how the Trump administration's actions have directly contradicted MAHA's ...