As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

If you're on the lookout for a 'healthy' drink, you might typically opt for a smoothie, protein shake or something green ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

In this guide, we've compiled a list of every Smoothie recipe in the game, including all ingredients and effects. We'll also be covering the best Smoothies and Potions, all Smoothie Shop locations ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically for people who take GLP-1 drugs like Ozempic and Wegovy.

Tropical Smoothie Cafe announced Monday the appointment of Max Wetzel as CEO of the Atlanta-based chain. Wetzel joins Tropical Smoothie Cafe from CKE Restaurants, where he has served as CEO of the ...

The best way to prevent diabetic retinopathy is to work with your medical provider and healthcare team. This means managing your condition, including keeping your blood sugar levels in a healthy ...