Join me for a week of delicious plant-based eating as I review the "Plantifully Lean" cookbook! Discover a variety of tasty and nutritious recipes that are perfect for a whole food plant-based (WFPB) ...

Buffets are not uncommon, but that makes it even more difficult to filter out the best ones. Here is our list of the best ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...