Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn't prepared for.

Supermarkets “awash” with HFSS and ultra processed kids food are being targeted by a new collective of food companies who ...

West Virginia comes in last or very near the bottom in all kinds of significant categories. It’s been that way for so long, it’s almost a running joke. And when we’re on top, it’s usually for ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

What you eat and healthy nutrition are important during your pregnancy. And what you don't eat is just as important. This is due to two main reasons: Pregnancy hormones are changing your food ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.

September is Hunger Action Month, a nationwide effort to raise awareness about hunger in America and inspire action. For ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed ...

Popeye loved spinach. He is a rough-and-tumble sailor with a unique dialect and can-do attitude. His squint, pipe and muscular forearms are his trademarks — and that love for spinach.

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...