School snacks should provide about 15% of the energy a child needs. That's why it's crucial to know the most common mistakes ...

Kay Webb said had been considering protein shakes after William lost a lot of weight but now believes it is down to the size ...

Give Trump some credit. He has no interest in faking empathy, as Biden did so ineptly. In Trump’s playbook, empathy is a ...

SAVE 53%: On Jan. 31, a gallon of Frank's RedHot Sauce is on sale for $7 at Amazon. This deal saves you 53% on list price.

With Lunar New Year having just passed, now is the time to raise a glass to the starting of a new year -- and we've got just ...

In a spirited culinary challenge, students from over a dozen Valley schools are whipping up a storm to revolutionize school lunches. Swapping out processed options for wholesome, locally-sourced ...

Registered dietitian Lindsay Moyer, MS, RDN, senior nutritionist for the Center for Science in the Public Interest says what ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.