This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 85 ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Both men and women report higher sexual satisfaction with aging, but women may especially benefit. One study found that women ...

A novel MRI-based ‘aging’ clock may offer a simple way to identify patients whose biological age is outpacing their ...

In a new study, scientists have uncovered evidence that psilocybin, the main compound in magic mushrooms, may be a cure for ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Sally Froelich, aged 95, shares secrets to healthy aging. She started at Macy’s and hosted “The Sally Froelich Show”. Now, ...

Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

Psilocybin, the active compound derived from psychedelic mushrooms, significantly delayed cellular aging and extended ...