People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

As we age, our sleep needs and habits change. While we tend to sleep more in our younger years, this gradually decreases as ...

Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major ...

There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...

Researchers at Wenzhou Medical University in China have discovered that changes in sleep patterns as we age are associated ...

Researchers have found a significant link between the ability to balance on one leg and overall health and longevity. Good balance is essential for carrying out daily activities without fear of ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

MD/Process MitoThrive is a dietary supplement that promotes mitochondrial function, cellular health, and overall vitality. Designed to combat the effects of aging, this product utilizes a blend of ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.