Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

“Drinking tap water or ice in the United States should be fine,” she told Yahoo Health. “However, if a plane is coming from a ...

Curbing our dietary carbon footprint won’t require a revolution. It's already happening in farms and ranches across the ...

DEAR HARRIETTE: I’m dealing with a health issue that ... work with my family’s eating habits. I’ve had to cut out gluten and dairy, but my family continues to enjoy dishes that include these ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

All pasta can fit into a healthy diet, but one protein and fiber-rich option may rank superior. Here's the skinny on healthy ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Pastas made from lentils, chickpeas and beans are a smart way for children and adults alike to consume the nutrients they ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

it makes sense to look for the healthiest pasta sauces to eat with it. Here are a few points to keep in mind to help you choose homemade or jarred sauces that are big on flavor — and nutrients.