I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

My relationship with exercise and food wasn’t healthy for most of my younger years ... huge part in stimulating muscle growth ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

F1 is known as a travelling circus, but everyone from the ringmaster to the clowns needs to eat, so how does this ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Just as we eat when we are hungry ... Picture: iStock In terms of what constitutes a “healthy” bowl routine, there is a ...

In a world overflowing with health advice, myths about food, particularly fats are common ... We believe that cooking with Golden Terra Oil can support a balanced lifestyle, making everyday meals ...

Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?