Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Sour power, newfound nostalgia, and sweet mash-ups are among the trends tipped to come out on top in the cake market next ...

Avocados are the secret behind the creamy texture of this mousse. They are rich in healthy fats, fiber, and vitamins E and C, ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

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Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

There's nothing inherently wrong with grabbing some boxed cake mix to help out with a recipe when you're in a hurry. But read ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

Most people usually visualize sugar, chocolate, and fat when they hear the word dessert. While this is normal, did you know that some healthier options can potentially help your gut health and be a ...