If you want to stay healthy — both mentally and physically — this winter, try these tips. There’s a reason we get sick in ...

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that may ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

It's normal for your eyes to change as you age, but these four expert-approved tips can help improve your eye health.

Dermatologists say our skin could have a difficult time during cold periods, which can lead to itchy, dry skin and even ...

During the winter months, it can be easy to lose sight of our goals, leaving many of us feeling unfit and unhealthy. Kathryn ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...