Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, trout, sardine, and mackerel.

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

So nutrient-dense is spirulina that NASA is exploring its potential as a food source for extended space missions. Easy to ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

Jan was tasked to review regulatory purview of nutraceuticals on account of overlapping issues of nutraceuticals with drugs.

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Here are all of the health powers of the garden pea – bundles of vitamins, minerals, protein and fibre included ... that they ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...