We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Jan was tasked to review regulatory purview of nutraceuticals on account of overlapping issues of nutraceuticals with drugs.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

scalp coverage and overall hair health. If you’ve noticed your hair starting to thin, become weaker or split apart toward the ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...