We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Jan was tasked to review regulatory purview of nutraceuticals on account of overlapping issues of nutraceuticals with drugs.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Donald Trump's pick for secretary of the Department of Health and Human Services is a fan of raw milk, despite the FDA saying ...