We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

After careful consideration, we’ve identified the best food supplement that can help you meet your nutritional needs and support your overall health and wellbeing. As health enthusiasts ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Jan was tasked to review regulatory purview of nutraceuticals on account of overlapping issues of nutraceuticals with drugs.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.

The unlisted ingredients can cause "life threatening" drops in blood pressure when used in combination with other prescription drugs, the agency warns.

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

scalp coverage and overall hair health. If you’ve noticed your hair starting to thin, become weaker or split apart toward the ...

According to the National Institutes of Health Office of Dietary Supplements, the best way to get EPA and DHA is to consume them directly, whether from food or supplements. Most plant oils also ...