The first time Malik Jones picked up a sled hockey stick, trainers taped it to his right hand. Born without shinbones and ...

A coach tried rice gripping for over 150 days – and proved why this old-school drill deserves a place in your training ...

The "strong grip" has become one of golf's most misunderstood quick fixes. Chronic slicers are told to strengthen their grip ...

Objective Handgrip strength (HGS) is a simple, non-invasive measure associated with disability, frailty and disease activity ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

A quick handgrip test could do more than measure muscle power; it might predict who’s most at risk of obesity-related diseases long before symptoms appear. Study: Handgrip Strength and Trajectories of ...

Your hands are the only connection between you and the club, so it’d be wise for you to make sure you’re gripping the club properly. But despite the huge importance of solid grip fundamentals, for ...

A GRIP ON SPORTS • Routines are important. They allow the Average Joe or Joeletta to accomplish routine tasks without thinking. To establish a comfort zone. To succeed. In life and sports. • Such ...

Every new piece of technology reveals something new and interesting about the golf swing. When it comes to grip pressure—meaning, how hard you should squeeze the grip while you swing—we started with ...

“Grip training is certainly not as visually impressive as something like a heavy deadlift or pull-up, but it can often be a limiting factor in those types of movements,” Luke explains. “When your grip ...

Lawrence Hayes has received funding from the National Institute for Health and Care Research (NIHR), the Chief Scientist Office (CSO), the RS Macdonald Charitable Trust, and the Physiological Society.