We can all benefit from what scientists call a “green prescription,” or time spent connecting with nature. Studies have shown that focusing on the natural world can help lower stress and improve ...

The Satvic Revolution by Subah and Harshvardhan Saraf focuses on adopting a natural, plant-based diet for overall well-being.

Centenarians are on the rise and expected to constitute 0.1% of the population by 2054. Essential habits for longevity ...

Discover some ordinary daily habits you might not think much of that could be masking an addiction, plus how to make the ...

Celebrity psychic and astrologer, Inbaal Honigman from the UK, has revealed the major shifts in the seasons and stars mean ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...