Centenarians are on the rise and expected to constitute 0.1% of the population by 2054. Essential habits for longevity ...

Agler Communities That Care hosted its second barn dance to improve the youths' self-esteem and mental health.

From complexity to clarity Are you thinking about doing a plain language writing workshop? Maybe you’re looking to brush up ...

The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...

Celebrity psychic and astrologer, Inbaal Honigman from the UK, has revealed the major shifts in the seasons and stars mean ...

Do you often find yourself bored and scrolling through endless memes, reels and cat videos? Nicole Vignola, neuroscientist ...

Discover some ordinary daily habits you might not think much of that could be masking an addiction, plus how to make the ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.