Through repeated practice, hypnosis alters your brain’s patterns related to worry and rest. Falling asleep becomes easier ...

More often than not, people (especially people who are super close to you) can turn out to be distractions in your life, and ...

Therapist Jeffrey Meltzer shares 5 everyday habits like overstimulation and isolation that could be silently damaging your mental health and focus.

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Science reveals that seemingly idle habits like humming, drawing, and walking can significantly enhance learning in children.

Human opinion formation has evolved to favor survival and social cohesion. Understanding this enables us to develop more ...

Aadeesh Shastry Encourages Young Professionals to Develop Strategic Thinking Through Sports, Service, and Mindful Competition NEW YORK, NY / ACCESS Newswire / July 14, 2025 / A young mind like Aadeesh ...

Introverts are natural deep thinkers with rich inner lives. They can spend hours unraveling ideas, solving problems, or ...

The Nothing Phone (3) is designed to compete with some of the best phones out there right now. Does it succeed?

Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...

Children’s health in the United States has been declining for nearly two decades, according to a study published in the Journal of American Medical Association. The study reveals that U.S. children ...

For many students, the night before an exam brings a mix of stress, overthinking and restlessness. This can affect both sleep ...