Farah Khan's fitness journey started with a friend's motivation, evolving into a commitment to health, proving age isn't a ...

Choose hydration based on your workout type whether its light, intense, or strength-based. Smart sipping means more energy ...

Gurpreet Singh hails from Sansarpur, a village that has churned out 14 Olympians. It will be no exaggeration if the village ...

Sunil Rinku, a resident of Kartar Nagar in Khanna, was arrested for possessing 100-gram opium while Gurpreet Singh, alias Guri, of Singh Avenue and Avtar Singh of Khanna Khurd were nabbed with 13 ...

Following his questioning, three more persons — Rajanjot Singh, Gurpreet Singh and Anil Saini— were arrested, said Amritsar police commissioner Gurpreet Singh Bhullar. Further investigation ...

The other eight arrested persons have been identified as Pawanpreet Singh, Balbir Kumar alias Varun, Gomji alias Gotta, Gurpreet Singh alias Gopi, Ajaypal Singh, Rahul alias Bhaia and Johanson ...

(HT Photo) Complainants Amrik Singh, Jaswinder Kaur and Ranjit Kaur, a member of the gram panchayat, allege that sarpanch Gurpreet Singh and panchayat member Rampal Singh were responsible for the ...

Senior Superintendent of Police (SSP), Batala, Suhail Qasim Mir said that the nine accused arrested included a 17-years-old, and Pawanpreet Singh, Balbir Kumar, Gomji, Gurpreet Singh, Ajaypal ...

Protein shakes are best for strength training or weight lifting. It helps with muscle recovery mid to post-workout. Blend with water, not milk, for lighter digestion.

Nearly 30-lakh-metric-tonne waste has been accumulated at the Tajpur road dump. (Gurpreet Singh/HT) According to official records, the contract was issued to a firm on August 3, 2022, for the ...