BIRMINGHAM, Ala (WBMA) — Many people are looking to supercharge their health, with one of the latest trends in nutrition, ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

According to Medical News Today, watercress has recently upped its status as a bit of a superfood. The dark, leafy green ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Queen Camilla's signature chicken broth recipe is not only delicious but also incorporates spinach, a superfood effective in ...

In his new book, 'Cooking & The Crown', Tom Parker Bowles has shone a light on numerous Royal Family meals. It includes a ...

The dish, known as 'Queen Camilla's Chicken Broth', is versatile with two seasonal variations – a hearty winter version and a ...

Pumpkins, which we typically associate with spiced lattes and Thanksgiving pies, or just carve into Halloween lanterns while discarding the flavorless flesh, are now being touted by experts as a ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

Salmon, tuna, mackerel and other fatty fish are loaded with vitamin D, which helps the body use calcium, and omega-3 fatty ...