I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...
Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...
We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...
Chobani introduced Chobani High Protein, a line of high protein Greek Yogurt drinks and cups made with only natural ...
Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.
Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?