Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Chobani introduced Chobani High Protein, a line of high protein Greek Yogurt drinks and cups made with only natural ...

Number of days will SHOCK you Greek Yogurt Parfait Layer Greek yogurt with granola and fresh fruits such as berries, sliced banana, or diced mango in a glass or bowl. Drizzle with honey or maple syrup ...

Choosing a low-fat or non-fat Greek yogurt and adding fibre-rich toppings like berries or chia seeds creates a heart-healthy, LDL-lowering breakfast. Incorporating these foods regularly into ...

Blending low-glycemic fruits like berries and kiwi creates naturally sweet options that won’t dramatically affect blood sugar levels. Add Greek yogurt or unsweetened almond milk for protein and ...

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all Greek yogurts are created equal. Some are loaded with added sugars and ...

This healthy frozen yogurt bark recipe is a healthy dessert that’s perfect for a hot summer day or any time you need to ...