Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Parents of adventurous eaters know healthy habits start from a young ... “These foods still release all those feel-good ...

but also strengthens our bodies and minds—building healthy habits that can last a lifetime. Plus, it’s a fun way to spend ...

Health officials have issued back-to-school advice to parents following the half term break. The UK Health Security Agency ...

The foundations for lifelong healthy living are laid at school, a passionate headteacher says. And learning about positive ...

Top: Healthy habits, such as hand washing, covering one's nose and mouth when sneezing or coughing, and getting a flu shot, ...

Parents have been urged to follow simple steps to reduce the spread of stomach bugs and winter illnesses. The UK Health Security Agency (UKHSA) North West issued this advice as children returned to ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

We all know these basic parenting rules, don't we? But despite popular assumptions, parenting isn't a one-way process. Here's ...