As a parent, it’s essential to prioritize your child’s health and well-being to set them up for a successful and fulfilling ...

Since it’s much easier to build good habits from the start than to break an old one, giving kids a foundation of healthy habits will set them up for wellness when they grow up. These 10 practices are ...

Diabetes in children is rising globally, with more diagnoses of Type 1 and Type 2. Early detection, education, and lifestyle ...

What Olympic athletes can teach your kids about ... your kids’ eating habits Don’t let your stress derail your kids’ eating habits Why stressed-out kids need mental health days as much ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

Parents of adventurous eaters know healthy habits start from a young ... “These foods still release all those feel-good ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Keeping yourself healthy is one of the best things you can do for your kids… because quite often we’re sharing spoons, or straws, or kisses… so you don’t want to transmit a disease ...

Health officials have issued back-to-school advice to parents following the half term break. The UK Health Security Agency ...

This on top of the usual holiday stressors. Here are some good reminders to set yourself up for a healthy season. 1. Get vaccinated. Some folks don’t get flu and COVID shots because ...

Set a good example. Include your own habits in discussions ... media usage or mental health, talk with your paediatrician. Sometimes the problem is not what children are doing on social media ...