Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

BBC Sport presenter Gabby Logan has been monitoring her blood glucose levels to see how they are impacted by her daily ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Did you know that the average American tries more than 125 diets in their lifetime? 85% of the time, those diets fail and the results are never what they expected. So you may be wondering, what is a ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Sir Elton John has overhauled his diet after suffering a health scare. The 77-year-old singer has made a concerted effort to ...

Americans have struggled with high grocery costs since inflation soared during the pandemic. Now prices are falling.