Did you know that the average American tries more than 125 diets in their lifetime? 85% of the time, those diets fail and the results are never what they expected. So you may be wondering, what is a ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Americans have struggled with high grocery costs since inflation soared during the pandemic. Now prices are falling.

Jess Edelstein joins Good Day Philadelphia to tell us about her product, Moops, a Lactase Enzyme Syrup that helps those with ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Although there are many unexpected foods you can cook in an air fryer, rice isn't one of them. While rice is incredibly ...

Here are their stories. Becoming a conductor is about more than being good at reading music. A group of Australians have just secured their qualifications in Tasmania and it's more than just 'hand ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...