If we look at the statistics of gluten intolerance and its cases , we find that in India, an estimated 6 to 8 million (60-80 lakh) people have celiac disease, which is a form of gluten intolerance.

Gluten-free diet: Rotis made from bajra, jowar or ragi will give you the same feeling of fullness and will satisfy your appetite like a wheat roti. "It will also be easy on your digestive system ...

Let’s be honest – bread, roti, or flatbread is a must in many of our meals. But if you’re gluten-sensitive or just want a change, you don’t have to skip that warm, tasty treat. Gluten-free ...

After the dough is kneaded, you can apply some oil on the sides and let it rest. Keeping a resting time for a minimum of 30 minutes can help allow the gluten-free dough to hydrate well.

Wheat and jowar rotis, staples in Indian cuisine, offer distinct textures, flavors, and health benefits. Wheat rotis are soft ...

Gluten-free: Yes! Rice flour roti is gluten-free. Many people battle health problems related to gluten consumption like Celiac disease. If so is the case with you, rice flour roti can be an excellent ...

Bungalow even offers a gluten-free roti. The chickpea-based take on a staple doesn’t have the same pliable texture as the original, but it is still craveable, especially when you request that it ...

Switch to gluten-free ragi flour roti for added health benefits When our digestive system slows down during monsoon, include black grain i.e. ragi roti in the diet.

In honor of Celiac Disease Awareness Month, here are some delicious spots in San Antonio that make tasty gluten-free dishes. The restaurants tout themselves as gluten-friendly and do their best to ...

3. Quinoa Roti. Quinoa, a complete protein source, has become a popular choice for those seeking a gluten-free alternative. Quinoa rotis provide all nine essential amino acids, making them an ...