Salman Khan is close to many other actors in the industry and is super tight with the Deol family. Bobby Deol often credits Salman for the motivation behind his discipline and physique. In a recent ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The Haryana government has offered three choices to wrestler-turned-Congress MLA Vinesh Phogat under its sports policy: a cash prize of Rs 4 crore, a ‘Group A’ job, or the allotment of a plot under ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

Saini said that the state’s sports policy offered three kinds of benefits - a cash prize of ₹4 crore, a job under Group A, and the allotment of an HSVP plot.

In a recent episode of Komal Nahta’s podcast "Game Changers," Tiwari revealed that one of the key hurdles was making the story engaging despite the audience knowing Geeta Phogat would win the gold ...

“Dangal” was based on the inspiring story of Phogat, who taught wrestling to his two daughters –Geeta and Babita (played by Fatima Sana Shaikh and Sanya Malhotra). Geeta eventually won the gold medal ...

Not always. If you’re exercising for less than 60 minutes – and you’re not doing an intense workout like HIIT, fast running or high-volume weight training (more than 10 reps per muscle group), a ...

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

If you’re over 40 and looking to start or intensify your workout routine, try these simple tips. You don’t need to work out for hours on end every day. Try brisk walking for 30 minutes a day ...

Harbhajan Singh mostly stays in Mumbai following his retirement from professional cricket. He is likely to be next seen donning the role of a commentator in the upcoming edition of the Indian ...