Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

DeJarnette’s son and mother play memory games as well. “Playing games gives me peace of mind,” DeJarnette said. “It takes my focus off my surroundings and keeps me from becoming ...

The segment of the supplement industry that focuses on memory and concentration enhancement ... such as puzzles and games, can also help improve cognitive function.

Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

In conclusion, if you’re looking for a supplement to help improve your memory ... that it’s a game-changer. This supplement is carefully formulated to provide unparalleled focus, alertness ...

Researchers found gamers scored better on memory ... video games. Results also showed moderate-level exercise of 150 minutes per week – in line with the NHS guidelines – did not improve ...

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Stroke recovery: Memory games to weight management, 5 habits to inculcate for better healing Post Diwali detox: 6 step guide to detoxify and improve digestion after festivities Vicky Kaushal on ...

And that’s OK — memory changes ... number puzzles could improve the brain function as people age. The key is to find the right balance when it comes to these games. “I always encourage ...