Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Contrary to popular belief, children aren't better at learning new skills than adults. Indeed, young adults seem to learn ...

For example, older children and adults typically sleep less and have more "competing" activities throughout the day. Memory-consolidation processes ... for people undergoing rehabilitation to regain ...

Besides stimulation to the visual system, sleep also allows us to consolidate, or store our memories. It also helps us learn. Several studies have shown that napping following learning in infants as ...

If you’re wondering which type of exercise is best for fine-tuning your thinking skills and how long to do it, a recent ...

Psychologist Dana McMakin studies the link between sleep and kids’ mental health. Her advice for young and old alike: recall a happy memory at bedtime to help the brain process memories and emotions.

Share on Pinterest Concentration refers to the mental effort you direct toward a task ... play a game of memory. Even coloring can help improve concentration in children or adults.

6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep ... have created the most detailed functional map of the brain to date. The fMRI analysis ...

For example, older children and adults typically sleep less and have more “competing” activities throughout the day.

At some point, everyday tasks that are just part of independent living can become unmanageable for older adults. Cooking a nutritious meal, for instance, once a source of passion and ...

More than 1 in 4 adults in the U.S. have some type of disability ... Elson said at that time, though “pretty functional,” they fell behind. “I didn’t have any accommodations,” Elson said. “But I was ...