Most adults need 1,000 to 1,200 milligrammes of calcium a day. Be careful of over-supplementation, as it may have side ...

At the same time, speedcubing requires physical skills, including hand-eye coordination, muscle memory, and fine motor skills ... to suggest that speedcubing is quite similar to many other activities ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Managing diabetes in older adults in India presents unique challenges due to age-related bodily changes and the prevalence of ...

Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.

Counting back is a useful skill, but young children will find this harder because of the demand this places on the working memory. Children need lots of opportunities to count things in irregular ...