A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...

Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...

I found myself sitting with a blood result I hadn’t expected: high cholesterol. The result surprised me. As a GP with a ...