Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Researchers at the University of North Carolina Global Food Research Program analyzed common American snacks such as Goldfish ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Pom Bears, Quavers, and Wotsits are the better crisp snack options, Dr Duane Mellor, dietician and spokesman for the British ...

Costco is a great place to stock up on pretty much anything, but one sweet and sour treat that the store now carries has ...

The McDonald's Double Quarter Pounder with Cheese is the highest-calorie burger on their menu, boasting a substantial 740 calories per serving. While it's not the highest-calorie burger there is, it ...

Nuts have high protein levels but also have more calories per serving size ... plain nonfat and lactose-free Greek yogurt as a snack or meal and add in flavor with cinnamon, smooth nut butters, or ...

Sundal is a traditional protein-packed chickpea dish tossed with coconut and spices. A serving of the dish is said to be just 90 calories. Murukku are crispy rice flour sticks seasoned with sesame ...