Social media trends like juicing and smoothies could be giving you the wrong idea about the health benefits of blending produce. Juicing strips most of the benefits away from fruits and vegetables, so ...

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

For people who are conscious about calories, kiwi makes an ideal low-calorie option without making you feel unsatisfied. ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Additionally, pears are higher in copper, vitamin K and folate than apples. On the other hand, apples have about twice the ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

During Shravan fasting, nourish your body with low-calorie, nutrient-rich foods like fruits, samak rice, sabudana, lauki, ...

Find Best Fruits For Monsoon Latest News, Videos & Pictures on Best Fruits For Monsoon and see latest updates, news, information from NDTV.COM. Explore more on Best Fruits For Monsoon.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...