MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Which is why the carbs at breakfast, while energy-giving, should be balanced with protein, good fats and fibre, which delay ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Below we discuss how certain foods can increase your risk of diabetes. Regular consumption of sugary drinks like sodas and ...

Fruits for diabetes: Experts say that when the glycemic load of a certain fruit is on the higher side, this means that there will be more fluctuation in blood sugar level.(Shutterstock ...