Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The researchers defined it as a drink with more than 5% sugar. That included fruit juice (even with no added sugar), soft drinks, sweetened milkshakes, energy drinks and tea or coffee with sugar ...

It warns that even baby food marked "no added sugar" often contains sugars from honey or fruit juice. Parents should offer bitter flavours too, the Royal College of Paediatrics and Child Health ...

Choose yoghurt with no added sugar and add fresh fruit for your sweet ... naturally occurring enzymes are transformed into fructose. Fruit juice is classed as a free sugar and is added to products ...