Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Fruit juices raise stroke risk by 22% Women are at a higher risk of getting a stroke than men Avoiding sugary beverages and drinking more water lowers stroke risk As an alternative, people have ...