The washoku diet: why eating like the Japanese could protect against depression - A new study found that those who follow the ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Higher daytime intakes of fruits and vegetables and carbohydrates are associated with better sleep, according to a study published online.

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.