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There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we ...
With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...
Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...
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Nourishing Summer Snacks
Humidity and heat in the season calls for snacks that keep you light, but are tasy and diet fulfilling at the same time, says ...
The main polyphenols in pomegranate belong to a group called ellagitannins, a type of polyphenol that can reach the colon ...
Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...
A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low mood, anxiety and stress ...
In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...
Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...
The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...
The 9 Most Dangerous Foods for Dogs—And the Ones You Can Safely Swap In first appeared on Parade Pets on Jul 6, 2025 This ...