Start your day with 10 minutes of peaceful morning yoga to cultivate inner silence and mental clarity. Day 3 of the Flexible ...

Yoga can be a great way to decompress and relax after a long day. While exercises tend to tire people out, restorative yoga ...

Canberra comes alive with a diverse array of events to suit every taste! Here's your guide to making the most of what's ...

Canberra is serving up a delectable mix of experiences that promise to entertain and inspire. There's something to spark every interest!

The University of Maryland has enlisted an unlikely speaker for its 2025 commencement ceremony: Kermit the Frog. The Terrapins announced their similarly amphibious selection Wednesday, though the ...

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

If you’re ready to roll out a yoga mat and get started, here’s our helpful guide to the best yoga mats around. As someone who’s practiced yoga for over 20 years and taught for the last 13 ...

But Luke Ormand, a senior environmental analyst in Brookhaven’s land management department, quipped, "you can't put a price on the life of a frog." The town also bought a 3½-acre parcel of ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

The United Kingdom's official inflation tracker is getting a refresh, with pulled pork, virtual reality headsets and yoga mats among the new additions reflecting evolving consumer spending.

In a yearly update to the basket of items the Office for National Statistics (ONS) uses to calculate UK price rises, pulled pork, virtual reality (VR) headsets and yoga mats have been added to the ...

Some may use yoga mats and virtual reality headsets to mentally escape the daily grind but now statisticians are using them to chart the rising cost of living. Both items have made their way into ...