Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Harvard researchers have discovered that the best form of exercise when it comes to protecting your memories and keeping your ...

The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

Many come with a carry handle included. We found there to be less variety in pattern for Pilates mats versus typical yoga designs but there are still an array of colourways to brighten up your at ...

If you often wake up feeling tired, achy, and just a little bit stiff, then a morning Pilates workout could be just the thing to help you energize your day and boost your mobility.

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

While appearing on 'Not Gonna Lie with Kylie Kelce podcast,' the 'Running Point' star looked back on being typecast in those roles. By Lexy Perez Associate Editor “It’s a mixed feeling ...

The All India Management Association (AIMA) has released the admit card for the Management Aptitude Test (MAT) Paper-Based Test (PBT) 2025. Candidates who have registered successfully can now ...

The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and practised activity in contemporary society and wellness-orientated groups to ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

Well, she’s the one managing the tour. It wasn’t easy making the band. Kermit the Frog, for example, didn’t make the cut. “Drug dealer,” the musician said by way of explanation.

First announced in 2020, the Disney+ show was envisioned as a musical featuring Anika Noni Rose reprising her role as Tiana, Disney's first Black princess, from 'The Princess and the Frog.