Even foregoing sugary bottled salad dressings, it is all too easy to add a serious number of calories when dressing ... Serves 6 Check the small print on the nut butter, that it is 100 per cent nut ...

The best NMN supplements are designed to help you age optimally and live vigorously. These potent dietary aids, designed on ...

Food businesses have been somewhat quiet over ad restriction plans. Are they accepting them? Or seeing ways around them?

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Tied is a Malaysian app for tracking calories. Users can snap a photo of their food, and the app will calculate the calories ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol were introduced, according to a new study. Just over half of heavier ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol were introduced, according to a new study by UCL researchers.

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

Over 1.36 lakh children are currently malnourished in Madhya Pradesh, but the state government's daily allocation for ...

Research shows you burn about 20 times more calories going up stairs than walking on flat ground. Even going down stairs you ...

Waiting in line to collect the Health Promotion Board (HPB)'s free fitness tracker at an appointed time will soon be a thing of the past. Ahead of the National Steps Challenge's transition to a ...