When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here. Weight loss requires discipline. It requires us to adopt healthy ...

As he prepares for his return to the White House , Trump will have to consider whether to reinstate a button to summon his favorite chilled drink as part of the decor.

Ridhi, who has been diagnosed with PCOS, did not go to the gym or follow any strict diet plan. Scroll down to know how she shed the kilos. A woman shared how she lost 20 kg without going to the ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Moderation just got a makeover: Try the Women’s Health+ 80/20 Diet Meal Plan. An example of a food combo that can help tamper down a potential spike: cut a date in half and eat it with peanut ...

“A nutrient-rich diet promotes overall health, resilience, and energy levels, especially important during times of stress or exposure to pathogens,” Ashley said. Here, she shares a meal plan ...