Tied is a Malaysian app for tracking calories. Users can snap a photo of their food, and the app will calculate the calories ...

It can be easy to fall into a rut with your daily meals. Many have even turned to food prepping to cut down on their ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

No-oil cooking is gaining popularity as a healthier alternative to traditional methods. The article outlines its benefits ...

Consumers are no longer looking for low-fat, low-sugar options, but products that offer tangible health benefits, like ...

District Judge Kevin Mullins, 54, was pronounced dead at the scene. Letcher County Sheriff Shawn M. Stines, 43, was arrested ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...