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Instead of burning the sugar that comes from carbs for energy ... however, found no link between poor heart health and following the keto diet. "The impact of the keto diet on cardiovascular ...

First, a definition. Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a ...

The keto diet involves a carbohydrate restriction ... weight and achieve other health goals, there's currently no evidence that carb cycling is appropriate or effective for supporting any other ...

a typical keto diet will consist of 55-60% fat, 30-35% protein, and only 5-10% carbs. In short, cut out the carbs and your body will burn the unwanted fat because it has no other energy source.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.