There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are ...

“IBS is often linked to gut motility issues and irregular eating patterns can disrupt digestion, leading to bloating, ...

Researchers at Michigan Medicine and the Cleveland Clinic believe a newly designed blood test will help people with irritable ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

In fact, research by PrecisionBiotics found that 65% of people living with IBS think about their condition often, ...

Irritable Bowel Syndrome (IBS) is a common gut-brain disorder affecting 5-10% of Indians, managed with lifestyle changes and ...

Reduce gas-producing foods: Certain foods can trigger gas production within the gut, leading to discomfort. Dr Aslam ...